Hot Ginger Tea to Boost Immunity | Ginger Cardamom Tea | Inji Tea in Traditional Style

Ginger Tea is one of the healthy beverage recipe made using fresh ginger. This provides soothing relief for throat pain and even for cough and cold

Health benefits of Ginger Tea

  • Rich anti-inflammatory, antioxidant and antibacterial properties 
  • Relieves nausea, cough and fights against respiratory problems
  • Aids in digestion
  • Relieves from menstrual pain
  • Helps strenghten immunity
  • Relieves stress
  • Improves blood circulation
Hot Ginger Tea to Boost Immunity

Ginger Tea

Ingredients needed for making Ginger tea

Milk - 2 cups
Tea powder - 3 tsp.
crushed or grated Ginger - 4 inch.
cardamom crushed - 3 nos.
Nattu sarkarai / Palm jaggery powder / suger - 2 -3 tsp.

Method for making Ginger tea

1. Heat 1/4 cup of water in a saucepan when it boils add the grated or crushed ginger and cardamom and allow it to boil for 1 minute.

2. Then add the tea powder and let it boil for 1 minute

3. Now add the boiling milk and allow the mixture to boil for 5 minutes in low flame. You need to boil till the juices and flavor of the ginger is released.

4. Next add the palm jaggery, simmer the flame for 2 minutes and switch off. Palm Jaggery or nattu sarkkarai is rich in iron and can always be substituted for white sugar.

5. Strain the content using tea strainer.

6. serve Hot Soothing Ginger Tea with snacks or biscuits.

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