Healthy Cucumber Salad - Cucumber Kosambari - Low Calorie Salad Recipe - Diabetic Recipe


Cucumber Kosambari is a refreshing and traditional Karnataka-style salad made with crunchy cucumber, lentils, coconut, coriander, and a simple tempering. This healthy South Indian summer recipe is light, hydrating, and easy to prepare, making it a delicious side dish for lunch or dinner. Naturally refreshing and satisfying, Cucumber Kosambari is a great choice for those looking for a wholesome, low-calorie recipe. Try this simple Karnataka special Recipe and enjoy its fresh flavours with your family.

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Healthy Cucumber Salad - Cucumber Kosambari - Low Calorie Salad Recipe - Diabetic Recipe

Healthy Cucumber Salad 


Ingredients for making Kosambari

  • Moong dal - 1/2 cup
  • Cucumber finely chopped -  1 cup
  • Green Chilli finely chopped - 1
  • Lemon Juice - 1 tbsp.
  • Coriander Leaves finely chopped
  • Salt as required
  • Oil as required
  • For tempering
  • Mustard Seeds - 1 tsp.
  • Few Curry Leaves


Method for making Cucumber Kosambari

1. Wash and soak moongdal in warm water for 1/2 an hour.

2. Drain the water and transfer it to a wide bottomed vessel, add finely chopped cucumber, green chilli, lemon juice and coriander leaves.

3. Mix well with a ladle.

4. Heat oil in a pan, splutter the mustard seeds and curry leaves and transfer this to the kosambari.

Healthy Cucumber Kosambari is ready. Before serving add the required amount of salt so that the water is not released and also to maintain the crunchiness of cucumber.

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