High Calorie Healthy Chapathi for Growing Children - Fried Gram, Groundnuts, Almonds Cashews mixed Rotis - Breakfast Recipe for kids

A high-calorie chapathi is an excellent choice for kids and growing children who need extra energy and nourishment. Instead of preparing regular rotis, enhance their nutritional value by adding powdered almonds and cashews to the dough. These nuts are rich in antioxidants, healthy fats, and essential nutrients that support growth and strengthen the immune system. This wholesome version of chapathi not only provides sustained energy but also contributes to overall health and development. Serve it as part of a balanced breakfast to keep children active and energized throughout the day.

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Ingredients for making Healthy Roti

Whole Wheat Flour - 1 cup

Fried Gram - 3 tsp.

Groundnuts - 3 tsp.

Cashews - 5 nos.

Almonds - 5 nos.

Ghee as required.

Salt as required.

Method for making Healthy Roti

1. Grind the fried gram, groundnuts, cashews and almonds to a coarse powder form in a mixer.

2. Mix the above powder with the wheat flour, add the required amount of salt and ghee and knead well to form a soft dough.

3. Roll this into chappathis and cook this in a dosa tawa till you get a golden brown colour with ghee.

Now the yummy Roti is ready to be served for your kids.

Serve this Hot Roti with any of  the following Chapathi Side dish:

                                           Baby Corn Potato Masala Gravy 

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